Expressions’ 3 Day Gut Cleanse Detox Programme helps your body to restore normalcy. Safe and approved by the FDA, our formulas and recommended diet plan support your body’s detoxificationefforts while ensuring the body nutritional needs to promote long-term weight management.
A perfect solution for those with:
Difficulty losing weight
Poor mental clarity and Mood swings
High dependence on sugar, caffeine and alcohol
Promotes healthy weight loss management by eliminating toxins and cleansing vital organs.
Easy and fast program with sustainable results.
Safe and simple diet plan to follow
What’s in the kit?
Our 3 Day Gut Cleanse Kit contains 3 formulas C, D and Wheat Bran/Collagen Powder that have 100% natural herbs to facilitate your detox journey.
Collagen Powder (15 sachets)
Beneficial for Gut (colon) cleanse along the intestinal tract. The collagen powder contains large amounts of amino acids which serves as a great source of protein to increase metabolism and muscle weight while reducing body fat.
Wheat Bran & Psyllium (90 Capsules)
A superior fiber that speeds up the body’s food processing time, providing important vitamins, minerals and other nutrients. Helps lower cholesterol level as well as cleanse intestinal tract.
Formula C (90 Capsules)
Made with a combination of 10 herbs, Formula C contains bowel tonic and rebuilding formula which improves intestinal absorption of vital nutrients while decreasing the absorption of toxins.
Formula D (90 Capsules)
Made with a combination of 11 herbs that work together to help rid the liver, kidneys and bowels of toxins and other waste.
If pregnant, nursing or taking a prescription drugs, please consult your health practitioner before using the products.
Store in cool dry place away from sunlight.
Download the 3 Day Gut Cleanse Detox Guide below
HOW TO USE IT
Follow our simple 3-day diet plan to reset your body – an essential first step to any sustainable weight loss management!
3-day Diet : Plan A
Day 1: Take 2 capsules of Formula C, 2 capsules of Formula D and 1 sachet of Collagen Powder in the morning and evening
Day 2: Take 3 capsules of Formula C, 3 capsules of Formula D and 1 sachet of Collagen Powder in the morning and evening
Day 3: Take 4 capsules of Formula C, 4 capsules of Formula D and 1 sachet of Collagen Powder in the morning and evening
3-day Diet : Plan B
Day 1: Take 2 capsules of Formula C, 2 capsules of Formula D and 8 capsules of Wheat Bran in the morning and evening
Day 2: Take 3 capsules of Formula C, 3 capsules of Formula D and 8 capsules of Wheat Bran in the morning and evening
Day 3: Take 4 capsules of Formula C, 4 capsules of Formula D and 8 capsules of Wheat Bran in the morning and evening
For all 3 days: Consume our specially curated Energy Drink* at an hourly basis to help cleanse your body and supply it with essential nutrients. Also, drink lots of water!
How to make *Energy Drink: Prepare 1.5L of water, mix it with ⅓ of Expressions’ Grade A Maple Syrup* and the juice of 2 lemons. Mix well.
*Click herefor more information on Expressions’ very own Grade A Maple Syrup
Meal Advise We recommend not to consume any meals during your 3-day gut cleanse detox program for optimal results. However if you must eat, substitute the whole meal with potassium/ vegetable soups, or fruits and moderate protein intake.
If you ever feel hungry, do take the energy drink more often!
If taken as a dietary supplement, take 2-3 capsules, twice daily, with a large glass of water for maintenance.
Our 3 Day Gut Cleanse Detox Kitcontains more than 10 types of natural herbs. Our key ingredients includes Red Clover, Burdock, Ginger, Wheat Bran, Chickweed, Licorice Root, Hawthorne Berries
Q: When do I need to do the 3-Day Gut Cleanse Detox programme?
Your body needs a detox especially if you do not lead a healthy lifestyle. Some of the early warning signs manifest in the form of fatigue, headaches, skin problems, mood swings, addictions, bloating, indigestion, allergies, aches and pains, weakened immune systems, constipation and Irritable bowel syndrome.
Q:What are the ingredients in the supplements in the 3-Day Gut Cleanse Detox kit?
The 3-Day Gut Cleanse Detox kit consists of supplements that have more than 10 types of natural herbs. The key ingredients include Red Clover, Burdock, Ginger, Wheat Bran, Chickweed, Licorice Root, and Hawthorne Berries.
Q: Is the 3-Day Gut Cleanse Detox programme difficult to follow?
The programme is easy to follow with the help of our 3-Day Gut Cleanse Detox Guide. The programme recommends not having regular meals as it consists of an energy drink which is enough for your daily energy needs when consumed at the recommended amount. However, you can choose to consume light meals to compensate for your hunger. You can still carry on with your daily routines with light exercises throughout the programme. You should take detox to a level that is comfortable for you.
Q: Must I stop eating entirely for 3 days during the programme?
We recommend refraining from consuming regular meals during your 3-Day Gut Cleanse Detox programme. Instead, drink the energy drink recommended in the programme, made from our Maple Syrup with lemon. However, if you do need to eat, we suggest potassium/vegetable soup or fruits as a substitute.
Q: Will I get a stomach ache or feel nauseous during the programme?
You are unlikely to experience stomach ache or nausea if you follow the detox plan from our 3-Day Gut Cleanse Detox Guide.
Q: Can I make my own energy or supplement drink during the programme?
Yes, you can make your own energy drink, or follow our energy drink recipe – Maple Syrup with Lemon Drink – for a whole day worth of energy needs.
Q: Can I eat soya products,Quorn and Tofu during the programme?
Yes, however, these products may cause slight congestion to your bowels, so make sure you have lots of fruit, vegetables, fibers, and water to encourage better bowel movements.
Q: Can I eat fish and lean meat during the programme?
It depends on what level you want to take the programme to. If you just want to modify your eating habits, incorporate lots of fruit, vegetables, whole grain rice, and porridge. You should still see some good results.
Q: Can I still exercise during the programme?
Yes, exercise is imperative for good health. Do remember to drink plenty of water after exercising.
Q: Can I eat normally after the programme?
Yes, you may eat normally after the programme, but do remember to maintain a healthy balanced diet and drink lots of water.
Q: What should I avoid eating after the programme?
You should avoid unhealthy food such as snacks and sugary drinks as this may ruin your hard work and cause your body to accumulate toxins.
Q: Will I lose weight through the programme?
The programme is to encourage well being. If the body is well and functioning efficiently, there should be no reason for ill health or weight gain.
Q: Can I continue with the programme for more than 3 days?
A maximum of 3 days should be sufficient for your body to detox. The programme is meant for detox and should not become part of your daily lifestyle.
Q: How do I continue taking the supplements after completing the programme?
You can continue to take the supplements, 2-3 capsules twice daily, morning and evening. Make sure to drink plenty of water.
Q: How long should I continue taking the supplements?
30 days will be enough for you to notice improvements in your health and wellness. It generally takes approximately three months to fully observe a change internally. Should you stick to 80% of the plan and 20% of indulgence, you should continue to feel and look well.
Q: How often should I do the detox programme?
It depends on the individual body’s needs. Once, twice or even thrice a year is usually sufficient depending on your level of indulgence during the interim periods.
Q: Can I store the supplements in the fridge?
You do not need to store the supplements in the fridge. Make sure to store the supplements in a cool dry area away from sunlight.
Q: Can I take the supplements while pregnant/breastfeeding?
Please consult your health practitioner before consuming the supplements.
Q: Can I eat the Formula 2 Super Fat Burner during the 3-Day Gut Cleanse Detox programme?
We recommend taking the Formula 2 Super Fat Burner during the program only if you are overweight. The supplement can help to appease hunger pangs. For those who are within the normal range for weight, you can take the supplement after the programme instead.