Wheat Bran & Psyllium is a condensed source of insoluble fibre that speed up the body’s food processing time and accelerate the movement of stool through your colon, improves your bowel movements and relieves or prevents constipation. Wheat bran also acts as a prebiotic. When it reaches the colon, it gets fermented by the gut’s microflora and becomes a source of nutrient for the gut.
Psyllium, on the other hand, is a soluble fibre that passes through our digestive system without being broken down. It absorbs water along the way, aiding in constipation and regulates blood sugar, cholesterol and weight loss.
Regine –
-1.6kg, To me, this is AMAZING. I am not fat to start with; hence, it is quite shocking to see this result as my weight has been stagnant for the past month.
Pearly –
With the Wheat Bran Capsules, I was surprised that I did not feel hungry till lunch time, despite only having 2 slices of ham for breakfast on the first day. I also noticed that I did not have the urge to snack.